Health Promotion Zone

Supporting Your Health Every Day

Welcome to our Health Promotion Zone — your go-to space for trusted health information, lifestyle tips, and wellbeing advice.
As an NHS-registered distance-selling pharmacy, we’re here to help you stay informed, prevent illness, and make confident choices about your health.


💉 Seasonal Health

Protect yourself and your family all year round.
Get your flu vaccination, stock up on home medicines for colds and flu, and remember — staying hydrated, eating well, and keeping warm in winter all help reduce your risk of illness.


❤️ Heart Health & Blood Pressure

High blood pressure often has no symptoms but increases the risk of heart attack and stroke.
Regular blood pressure checks, healthy eating, exercise, and quitting smoking can make a big difference.


⚖️ Weight & Wellbeing

Managing your weight supports energy, heart health, and confidence.
We offer tailored advice, nutritional guidance, and access to weight management treatments if suitable.


🌍 Travel Health

Travelling soon? Check if you need travel vaccines or malaria prevention.
We provide expert travel health consultations and vaccinations to help you stay protected abroad.


💬 Sexual Health & Contraception

Our pharmacists provide discreet, professional advice and can supply emergency contraception after a short consultation if appropriate.
Your privacy is always respected.


💚 Mental Wellbeing

Your mental health matters.
Simple self-care habits — such as good sleep, connection, and routine — make a real difference.
If you ever need extra support, we’re here to guide you toward the right NHS or community services.


🏥 We’re Here to Help

Our pharmacy team provides:

  • Safe and accurate dispensing of NHS prescriptions

  • Expert health advice and lifestyle support

  • A full range of private healthcare services

Looking after your health starts with small, simple steps — and we’re here to support you every step of the way.